“Connection is the energy that is created between people when they feel seen, heard and valued; when they can give and receive without judgment.” – Brene Brown
“You can’t stop the waves but you can learn to surf.” – Jon Kabat-Zinn
“Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.” ― Pema Chödrön,
“The only way to make sense of change is to plunge into it, move with it and join the dance”.
“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” -Mark Twain
“Not till we are lost do we begin to find ourselves” -Henry David Thoreau
“ What if I fall? Oh, but my darling, what if you fly”
“ You have no need to travel anywhere Journey within yourself, enter a mine of rubies and bathe in the spender of your own light” –Rumi
“Hold the vision, trust the process”
“Come out of the masses. Stand alone like a lion and live according to your own light.” – Osho
“The more room you give yourself to express your true thoughts and feelings the more room there is for your wisdom to emerge”- Marianne Williamson
“Rather than being your thoughts and emotions be the awareness behind them” – Eckhart Tolle
“To be beautiful means to be yourself.You don’t need to be accepted by others. You need to accept yourself. When you are born a lotus flower, be a beautiful lotus flower, don’t try to be a magnolia flower. If you crave acceptance and recognition and try to change yourself to fit what other people want you to be, you will suffer all your life. True happiness and true power lie in understanding yourself, accepting yourself, having confidence in yourself.” – Thich Nhat Hanh